Present moments…


When one wakes up from sleep, you and your mind starts to dictate how you will go through the moments available to you during the day. Every moment is an opportunity to energise yourself through positive thoughts and in creating a calm and happy series of moments. This certainly enhances the health of your body, creates calmness in your mind and a feeling a bliss in your soul. However, its easier said than done. One spends time in the past focusing on problems faced rather than happy moments experienced. One looks at future as a potential problem list which may have to be faced rather than painting a happy future. With these two driving thoughts, the present moments which one has, becomes a past moment of accumulated negativity. Enjoy the past moments of joy and attract positive thoughts of your future to have a wonderful present moment all the time or focus on whatever you are doing in the present with full joy, concentration and involvement that you dont need to think of your past nor your future in this present moment. 

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