Joyfulness is a practice…

What we think we become. What we repeatedly do becomes a habit. You then get defined as a accumulated set of habits and live within that framework effortlessly. Most wise people advise you to be joyful. It is to be practiced till it becomes a habit and part of your personality. Like any habit, its not easy to perfect it but definitely worth the effort. Joyfullness is not lack of sorrow or dissapointments or negative emotions but its an attitude on how you choose to relate to it. One needs to accept what happens outside you is supposed to happen the way it happens. What happens inside you is what you have created. All emotions of yours is generated by you. You have to enhance which makes you more joyful than others.


Perceptions and Emotions…

All perceptions is our life primarily starts with our five senses. What we see, hear, touch, smell or taste adds to our database of experiences we hold from when we are born. Some experiences we love, some we hate, some we just accept but all of them is within us to refer to. This love and hate perceptions converts to emotions which we tend to display. Anger, jealousy, greed etc are experienced based on which experience we enjoy and which we detest in our life. 

Awareness and absorption of our experiences is a mandatory biological process but converting it into negative emotions is optional and is done by your mind. People who are happy are the ones where they  convert any of their experiences either into positive emotions or ignore them. People who seem unhappy seem to convert and hold on to negative emotions. For example, One can see a person full of joy and either become jealous or feel happy. One can help someone and feel joyful or expect something back. Choice is ours.

Love conquers everything…

It does if you embrace and internalise it.

Love for our body conquers the abuse one tends to expose one’s body. Conscience breathing, hydrating adequately and eating enough to live is the positive outcome.

Love for our mind conquers the negative thoughts one tends to delve on. Caring, giving, patience, tolerance, humility, joyfulness and etc are the positive outcomes.

Love for our universe conquers our careless attitude towards everything external to us. Appreciating the role of our universe in our lives, spiritual view of our life, embracing and respecting nature and  it’s unconditional giving are the positive outcome.

Love directed in the right manner makes life a worthwhile journey.

Mentoring is an art…

Everyone plays a role of a mentor for someone else at various stages in a life. You may be in a situation of a brother, sister, mother, father, manager, leader, friend or any other role which life throws at you. A relationship between a mentor and a mentee works well when it is based on trust, respect and openness. Sometimes the same two people may exchange roles in a different situation. An effective mentor cares and enjoys his success when the mentee succeeds, not because of him but because the mentee has internalised and become independent of the mentor. A Parent moves from a controller to an advisor and then to a mentor for his children. At the same time, a child moves from being a dependent to an independent citizen of this world. The same parent also tends to become a mentee later in life when his children grow up and are independent themselves to play a role of a mentor. One should understand and practice  the traits of an effective mentor and mentee to move through life smoothly.

Railway lines to act as water pipelines.

As I saw the water scarcity issues around the country, I felt that our vast railway lines can also double as a water pipeline across the country. This can help move water from anywhere to anywhere in our country. Most of it could be based on gravity flow and some places may need a force to flow water to higher planes. Motors along the lines either powered by solar or by energy used by moving trains can be used for these purposes. This can lead to reduced costs of lines as they become multi purpose and will also create a sharing network across our. country. The lines can be embedded  with hollow water pipes during manufacturing and the last mile to villages can be through transportation from its nearest railway station.

Developing an ego to improve..

Learning in one’s life can be an enjoyable journey and has to be a continuous process. A Learning goal must lead to more happiness which comes through gaining sufficient knowledge, an ability to execute and enjoying a task which one is performing. Our ego can play either a positive or a negative role in this learning process. A high ego about oneself can lead to obstructing the process of one’s learning. A balanced ego helps in being open and receptive to learn and a low ego can create a positive stress in improving our-self. Many times, our ego clouds our judgement when there is an opportunity comes by to learn. One becomes so focused on defending and protecting our own ego that the opportunity to learn and improve is lost. One can learn from anyone at any time if one wishes to sit one does not focus or judge the source, but try and focus on what can be learned from any situation.

Observe the cycle of cycles…

Look around and we observe everything  starts and ends. Some within our lifetime and some beyond it. Some immediately and some after a lag. A year ends to start a new year. Days ends to start a night which again ends to start a day again. Our thoughts start and end to move to new thoughts. Our emotions, vision, smell, taste, hunger, sleep, freshness, tiredness, life, joy, miseries, death all follow one universal formula of start and end. Our planets, solar system, Galaxy and the universes are also deemed to start and end. Nothing is permanent and everything seems transient. One should just accept and calmly observe the start and end as a natural law of nature. Neither get too euphoric or too miserable with either. We need to learn to be a happy witness always, with love and gratitude to all around us.

A routine allows focus…

Most people tend to get bored with routine. We need changes and new excitement to go through our lives. We struggle to break routines and create more and more clutter in a way to experience new sources of happiness. Nature around us seems quite comfortable with a routine. Water in a river just flows. Waves of oceans keep coming back and forth. The sun and moon just about go about their daily routines to its schedule. Seasons change routinely. Plants and animals have a very natural routine. Fortunately, all their routine behaviours keep us alive. There seems to be a peace and giving feeling around routines. The mind is calmer with routines and the body is less disturbed during routines. It’s time for humans to enjoy the  peace and happiness around routines than be stressed on constantly getting bored and struggling to break routines. However, adapt to change when it happens naturally and even start a new routine but do not get stressed on an existing peaceful  routine.

Hatred can make you blind…

Love and hate are two sides of an emotion and both are equally powerful. Everyone knows hate has negative vibes and can only cause emotional damage to yourself. You hate something or someone and you feel bad. Sometimes hating becomes a habit and an addictive one. One goes blind in hate when one starts to derive pleasure out of it. Few hate others to feel they are superior and few hate to insult others. This false feeling builds on and it becomes an addictive habit. It’s quite easy to continue hating for one reason or the other. This leads to a state where one’s judgement gets clouded and hate continues to thrive. One should try and convert hate to love or forgiveness to feel at peace and also spread peace around us. One can look deeply and always find something positive to build on and not get biased only on the negatives.

When not to talk…

One talks to either share knowledge or to acquire knowledge. Acquisition of new knowledge happens when one listens carefully, questions it for clarifications, analyses it with reference to what one knows, internalises it based on personal reconfirmation and creates an mindful intention to store it for our future use. Sharing is usually meant for others but also can be used as a reconfirmation of what one knows. This is based on how others accept or reject or fine tune the piece of knowledge you have shared. However, sharing should be done only when the other person is open to listening and engaging in a productive manner else it becomes a useless exercise. One needs to judge this during a conversation before continuing the sharing. The art of not talking is as important as when to talk.

Unbiased awareness leads to solutions…

All of us have a tendency to judge ourselves with a positive bias as it just feels good. Any problem we may have is never ours but should be easily blamed on others. Any weakness we have can be easily justified. It’s an unconditional and blind support for ourselves which feeds our false ego. Anyone pointing out a problem in you has to be because the other person is judging with a bias and wrongly. While this keeps ourselves looking good within our own judgement, it can lead to a false view of yourself. One learns and grows in life only through humility and by continuously being open to and being aware of one’s own problems thereby trying to either correct it or work around it. A solution is never needed when there is no problem and a problem when ignored continues to grow with time.

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